Three Treasures Wellness Center
Helping you to help your body heal™

Qigong Class Schedule and Offerings
(Our classroom is under construction.  Space is limited)

 

          Tuesdays and Thursdays 9:00 to 10:00 am

 

                                                    


         Choose from the following payment options:

☼  $12  per class  

☼  $68 per month for Tuesday and Thursday class (seniors 70 and over receive 10% off)

☼  $70 for a 7 class punch card (expires after 2 mos.) may be used for any of the above classes 

 Drop-ins are welcome!

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In February we will will study one meridian discussing its role and tracing its pathway.  For example in Tuesday's class we will discuss the Spleen meridian, its role in health, why certain points get sore, and how to use points to restore balance.  And, on Thursday we will discuss the Stomach meridian with the same approach.  We will continue our practice of the Eight Pieces of Brocade and Five Treasure Qigong while introducing new exercises to correspond to our new theory.  And we will also be deepening our breath work and meditation skills - practicing the Small Universe / Microcosmic Orbit.     

All classes will incorporate Traditional Chinese Medicine and Five-Element theory along with teaching the forms.  Additional insights will be shared for those interested in making spiritual applications and enhancing their faith walk.  


Qigong for Health and Longevity

Five Treasures Qigong
(NQA's Healing Wave Project- Qigong for Health)

The Eight Pieces of Brocade
(Ba Duan Jin)

Spring Forest Qigong

Staying Healthy with Seasons

Tai Chi Ruler - Seated

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Special Application Qigong

Qigong for Arthritis

Wheelchair Qigong

Grace Qigong™
 (Qigong for Christians™ - Pilot Program)

Sleeping Qigong

Walking Qigong

Qigong for Weight Management 
(Four hour workshop then meet one hour a week for five additional weeks)

Gift of the Tao: Vibratory Acts of Power
(Develops Intuition/Raises Vibrational Rate)
Excellent for Body Workers

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Qigong Meditation

Taiji Five-Element Qigong 
(Qigong Meditation for Chronic Illness)

Meditation for Purification

 

Christian Meditation
 (Inspired by the writings of Richard Foster)

Qigong for Christians™

 


Physical and mental exercise, 
a healthy diet 
and relaxation techniques 
can liberate memory.

Scientific American Mind, 
April/May 2006

 

All forms of Qigong are currently available for private instruction at our location.
Group classes will be available as our schedule allows.
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Please check which classes you would like to attend:  

  Five Treasures Qigong          Eight Pieces of Brocade     Spring Forest Qigong

  Gift of the Tao: Vibratory Acts of Power

   Staying Healthy with Seasons          Tai Chi Ruler - Seated

  Wheelchair Qigong             Walking Qigong        Sleeping Qigong

  Qigong for Weight Management   Qigong for Arthritis

  Taiji Five-Element Qigong       Meditation for Purification 

      Grace Qigong™        Christian Meditation   

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Is your interest as an individual or a group? 

  Individual                      Group

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Would you be attending at our location or hiring us to teach at your facility?

  Three Treasures Location        Other Location       

 

If you would like us to contact you about classes as they are scheduled 
submit your contact information in the box below  

Additional comments and questions may be submitted below.  


Thank You!


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Last modified: March 26, 2008